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kobekobe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 3rd: 2292 * 100%
fat: 95.07g
|
protein: 135.95g
|
carbs: 211.54g
- -
February 2014
Sat 8th: 1755 * 76%
fat: 71.98g
|
protein: 68.61g
|
carbs: 212.33g
- -
Fri 7th: 1970 * 86%
fat: 85.04g
|
protein: 126.10g
|
carbs: 173.89g
- -
Thu 6th: 619 * 27%
fat: 5.50g
|
protein: 11.02g
|
carbs: 124.85g
- -
Wed 5th: 1536 * 67%
fat: 54.07g
|
protein: 77.63g
|
carbs: 180.22g
- -
Tue 4th: 847 * 37%
fat: 20.38g
|
protein: 21.27g
|
carbs: 149.73g
- -
Mon 3rd: 1531 * 67%
fat: 55.98g
|
protein: 95.15g
|
carbs: 150.96g
- -
Sun 2nd: 1194 * 52%
fat: 45.41g
|
protein: 40.72g
|
carbs: 153.04g
- -
Sat 1st: 1447 * 63%
fat: 55.52g
|
protein: 75.87g
|
carbs: 164.76g
- -
January 2014
Fri 31st: 1222 * 53%
fat: 56.89g
|
protein: 79.46g
|
carbs: 91.97g
- -
Thu 30th: 1402 * 61%
fat: 60.45g
|
protein: 64.41g
|
carbs: 152.53g
- -
Mon 27th: 1555 * 68%
fat: 76.78g
|
protein: 67.46g
|
carbs: 144.77g
- -
Sat 25th: 959 * 42%
fat: 37.44g
|
protein: 32.91g
|
carbs: 120.07g
- -
Fri 24th: 891 * 39%
fat: 25.00g
|
protein: 77.19g
|
carbs: 88.03g
- -
Thu 23rd: 1699 * 74%
fat: 86.07g
|
protein: 172.29g
|
carbs: 52.05g
- -
Wed 22nd: 1710 * 74%
fat: 88.33g
|
protein: 70.07g
|
carbs: 154.67g
- -
Fri 10th: 1517 * 66%
fat: 79.86g
|
protein: 72.53g
|
carbs: 124.97g
- -
Thu 9th: 1585 * 69%
fat: 71.75g
|
protein: 71.67g
|
carbs: 156.50g
- -
Mon 6th: 1984 * 86%
fat: 47.83g
|
protein: 92.04g
|
carbs: 299.42g
- -
Sun 5th: 1238 * 54%
fat: 45.92g
|
protein: 42.44g
|
carbs: 161.77g
- -

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