Weigh In record (no journal entry) for 02 January 2012
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201.6 lb
Lost so far: 28.7 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1625 kcal
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Fat: 99.00g | Prot: 74.00g | Carb: 111.00g.
Lunch: Cool Ranch Tortilla Chips, Ham & Cheese Omelette. Dinner: Light Fat Free Original Potato Chips, Spread made with Yogurt, American Singles, Wheat 35 Reduced Calorie Bread. Snacks/Other: Jalapeno String cheese part skim. more...
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losing 0.8 lb a week
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