Weigh In record (no journal entry) for 06 January 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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1520 kcal
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Fat: 3.68g | Prot: 24.43g | Carb: 357.90g.
Breakfast: Bananas, Grapefruit, White Rice (Long-Grain, Cooked). Lunch: Cranberry 100% Juice, Apples, White Rice (Long-Grain, Cooked). Dinner: Pineapple, Apples, White Rice (Long-Grain, Cooked). Snacks/Other: Blueberries. more...
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2970 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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