Weigh In record (no journal entry) for 22 September 2016
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140.2 lb
Lost so far: 16.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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218 kcal
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Fat: 10.26g | Prot: 22.87g | Carb: 8.43g.
Breakfast: Pomidory Koktajlowe, Piątnica Serek Śmietankowy z Czosnkiem, Euro Wafel Wafle Orkiszowe Pełnoziarniste, Piątnica Serek Wiejski. more...
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steady weight
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mermaidxx's weight history
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