Repeat8376's Journal, 02 January 2012

173.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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253 kcal

Fat: 3.56g | Prot: 10.91g | Carb: 44.85g.   Breakfast: Blueberries (Unsweetened, Frozen) , Light Brown Sugar, 100% Whole Grain Oatmeal, Milk (Nonfat) , Fat Free Half & Half, Water , Coffee. more...

2063 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...