Every1's Journal, 21 September 2016

UGH, feeling like I do not have any motivation! What can I do???
350.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 September 2016:
1192 kcal Fat: 41.36g | Prot: 32.09g | Carb: 178.23g.   Breakfast: 7-Eleven Original Hot Chocolate, Coffee-Mate Hazelnut Coffee Creamer (Tub), Folgers Hazelnut Coffee, Fresh & Easy Cinnamon Roll. Lunch: Cucumber (Peeled), Trader Joe's Roasted Garlic Hummus Dip, Midnight Beauty Black Seedless Grapes, Fresh & Easy Apple Slices (Cup), Albertsons Hard Boiled Egg Whites. Dinner: Trader Joe's Chicken Noodle Soup with Veggies. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Hershey's Special Dark Chocolate Miniatures (1), Crab Rangoon. more...
3984 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 0.1 lb a week

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