Every1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Fri 11th: 485 * 32%
fat: 10.51g
|
protein: 14.74g
|
carbs: 81.50g
- -
August 2020
Mon 24th: 802 * 53%
fat: 44.24g
|
protein: 38.29g
|
carbs: 66.34g
- -
May 2020
Wed 20th: 511 * 34%
fat: 33.95g
|
protein: 28.71g
|
carbs: 22.02g
- -
Tue 19th: 854 * 57%
fat: 46.22g
|
protein: 46.81g
|
carbs: 34.62g
- -
Thu 14th: 1006 * 67%
fat: 31.09g
|
protein: 30.10g
|
carbs: 155.96g
- -
Mon 11th: 506 * 34%
fat: 23.35g
|
protein: 29.51g
|
carbs: 47.82g
- -
April 2020
Thu 2nd: 598 * 40%
fat: 14.00g
|
protein: 25.00g
|
carbs: 95.00g
- -
June 2019
Sun 16th: - - 754* -
Sat 15th: - - 3765* -
Fri 14th: - - 5979* -
Thu 13th: - - 4332* -
Wed 12th: - - 4059* -
Tue 11th: - - 3827* -
Mon 10th: - - 3122* -
Sun 9th: - - 4439* -
Sat 8th: - - 3709* -
Fri 7th: - - 3599* -
Thu 6th: - - 4383* -
Wed 5th: - - 3592* -
Tue 4th: - - 3430* -
Mon 3rd: - - 3875* -
Sun 2nd: - - 4485* -
Sat 1st: - - 3501* -
May 2019
Fri 31st: - - 3902* -
Thu 30th: - - 4352* -
Wed 29th: - - 4492* -
Tue 28th: - - 3398* -

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