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starting weight taken wearing light jeans with short sleeved t shirt 12 noon 2nd january 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2012:
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1736 kcal
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Fat: 52.56g | Prot: 55.55g | Carb: 261.33g.
Breakfast: Blueberry Menthol Sweets, Tea (Brewed, Decaffeinated), apple juice. Lunch: Go Noodles. Dinner: Extra Strong Garlic Baguette, Spaghetti, Pasta with Tomato Sauce and Meat or Meatballs. Snacks/Other: Cheese Slice, Toasted Whole Wheat Bread, Sponge Cake, Coffee with Milk, Coffee with Milk, Red Delicious Apples, Muller Greek yogurt. more...
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gaining 1.6 lb a week
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