Weigh In record (no journal entry) for 29 January 2010
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258.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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48 kcal
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Fat: 0.27g | Prot: 1.66g | Carb: 10.62g.
Breakfast: Coffee. Snacks/Other: Grapefruit. more...
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losing 16.8 lb a week
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