Weigh In record (no journal entry) for 20 September 2016
|
306.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2016:
|
552 kcal
|
Fat: 22.81g | Prot: 21.05g | Carb: 69.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Smucker's Strawberry Jelly, Skippy Creamy Peanut Butter, Nature's Own Honey Wheat Bread. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jac22279's weight history
|