Weigh In record (no journal entry) for 19 September 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2016:
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906 kcal
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Fat: 25.97g | Prot: 40.99g | Carb: 124.91g.
Breakfast: Coffee with Cream, Pillsbury Toaster Strudel - Blueberry. Lunch: Goya Black Beans, Hungry Jack Instant Mashed Potatoes, Wegmans 90/10 Ground Beef (4 oz). Dinner: Snyder's of Hanover Sourdough Nibblers, Bolthouse Farms Multi-V Goodness. more...
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gaining 0.8 lb a week
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