Weigh In record (no journal entry) for 19 September 2016
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126.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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295 kcal
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Fat: 14.09g | Prot: 14.54g | Carb: 26.81g.
Breakfast: Fried Egg. Lunch: Kirkland Signature Red Grapefruit in Juice. more...
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losing 0.1 lb a week
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ekbforbes's weight history
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