mandp2012's Journal, 19 September 2016

I have been sick for the last week so I lost a couple pounds. Hopefully since I'm feeling better I won't gain them back. I haven't been running in a week either. I didn't really feel ready to this morning because I'm still not 100% better. Hopefully by Thursday I'll be ready to go out and run.
150.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Good job there! 
19 Sep 16 by member: warrenwinter

     
 

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