AnnDC1's Journal, 01 January 2012

186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1340 kcal

Fat: 37.22g | Prot: 52.94g | Carb: 182.14g.   Breakfast: coffee creamer, fruit and walnut oatmeal mcdonald. Lunch: cheeseburger mcdonald. Dinner: Apple Pecan Chicken Salad (Half-Size), baked potato wendy's. Snacks/Other: snack wrap grilled chicken. more...

2693 kcal

Activities & Exercise: Driving - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...