LeClubTangerine's Journal, 29 January 2010

lost a few.
307.0 lb Lost so far: 43.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2010:
1486 kcal Fat: 43.25g | Prot: 103.36g | Carb: 171.43g.   Breakfast: Fat Free Cream Cheese, Natural Colby Cheese, Scrambled Egg (Whole, Cooked). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Premium Saltine Crackers Fat Free. more...
losing 150.5 lb a week

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