cmores's Journal, 28 January 2010

Weigh In record (no journal entry) for 28 January 2010
155.0 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2010:
2014 kcal Fat: 50.68g | Prot: 83.11g | Carb: 218.96g.   Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Lunch: Toasty Bullet beef, bacon, cheddar, cinnamon roll. Dinner: oysters, etouffe, fried catfish, Light Beer. more...
on diet cmores's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Jetje60 recorded a Weight Entry at 138.0 lb.
xappie supported Bluecoaster's Journal Entry.
bspbuco recorded a Journal Entry and a Weight Entry at 178.0 lb.
Foxypaws is following chantalbella.
HappyJohn9 recorded a Journal Entry and a Weight Entry at 303.0 lb.
Mohan Bhatti recorded a Weight Entry at 205.5 lb.
PbSULAK recorded a Journal Entry.
Bluecoaster commented on FADY7777's Journal Entry.