Weigh In record (no journal entry) for 28 January 2010
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155.0 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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2014 kcal
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Fat: 50.68g | Prot: 83.11g | Carb: 218.96g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: cinnamon roll, Toasty Bullet beef, bacon, cheddar. Dinner: Light Beer, fried catfish, etouffe, oysters. more...
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gaining 3.5 lb a week
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cmores's weight history
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