Weigh In record (no journal entry) for 18 September 2016
|
118.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2016:
|
1581 kcal
|
Fat: 52.77g | Prot: 119.21g | Carb: 205.06g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Green Mountain Coffee Hot Chocolate K-Cup, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Dinner: G Hughes Sugar Free BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Baby Broccoli Blend. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Granny Smith Apples, Emerald Cashew Halves & Pieces. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieJo12's weight history
|