Weigh In record (no journal entry) for 05 November 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2012:
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1100 kcal
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Fat: 65.60g | Prot: 66.22g | Carb: 60.75g.
Breakfast: olive oil, jack cheese, mushroom, canadian bacon, avocado, egg. Lunch: mayonnaise, lettuce, jack cheese, avocado, turkey, dutch crunch roll. Dinner: jack cheese, avocado, turkey, mayonnaise, lettuce, dutch crunch roll. Snacks/Other: sugar free jello. more...
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3402 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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