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WeightGuru
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194.6 lb
Lost so far: 0.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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512 kcal
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Fat: 25.18g | Prot: 24.63g | Carb: 48.31g.
Breakfast: Sunrise - Wheat/Cheddar. more...
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losing 12.0 lb a week
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