Weigh In record (no journal entry) for 17 September 2016
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195.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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625 kcal
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Fat: 25.00g | Prot: 39.00g | Carb: 63.50g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Jif Creamy Peanut Butter, Pepperidge Farm Light Style Soft Wheat Bread. Snacks/Other: Fit & Active Caramel Rice Snacks. more...
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gaining 0.1 lb a week
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kathydwatson's weight history
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