NotSo_Fat_Aimee's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
203.2 lb Lost so far: 111.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
1331 kcal Fat: 71.90g | Prot: 125.53g | Carb: 56.78g.   Breakfast: 100% Whole Wheat Grain Bread, Fried Egg, Sausage Patty. Lunch: Santa Fe Chopped Salad (No Cheese or Bacon). Dinner: Chicken Drumstick (Skin Not Eaten), 100% Whole Wheat Grain Bread. Snacks/Other: American Cheese. more...
2560 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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