NotSo_Fat_Aimee's Journal, 16 December 2011

203.2 lb Lost so far: 111.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 51.54g | Prot: 44.44g | Carb: 144.61g.   Breakfast: Bananas. Lunch: 100% Whole Wheat Grain Bread, Chicken Chilli Soup. Dinner: Tuna Wrap. Snacks/Other: Honeycrisp Apples, Chocolate Chip Cookies. more...

2857 kcal

Activities & Exercise: Standing - 4 hours, Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 23 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...