Weigh In record (no journal entry) for 16 September 2016
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177.9 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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896 kcal
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Fat: 65.19g | Prot: 56.14g | Carb: 23.27g.
Breakfast: Antarctica Guaraná Zero (Lata), Avelã. Lunch: Mini-Abobrinha Italiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Entrecot, Mamão. Snacks/Other: Santa Clara Nata, Scala Queijo Colonial, Avelã. more...
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losing 0.7 lb a week
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LUNA_38's weight history
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