LUNA_38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Tue 4th: 358 * 24%
fat: 8.02g
|
protein: 16.14g
|
carbs: 59.33g
- -
Mon 3rd: 1194 * 80%
fat: 87.93g
|
protein: 55.25g
|
carbs: 49.77g
- -
May 2017
Tue 16th: 865 * 58%
fat: 69.01g
|
protein: 27.76g
|
carbs: 42.51g
- -
Thu 11th: 1056 * 70%
fat: 0.00g
|
protein: 5.46g
|
carbs: 56.50g
- -
Mon 8th: 1292 * 86%
fat: 104.40g
|
protein: 85.40g
|
carbs: 3.00g
- -
Fri 5th: 413 * 28%
fat: 11.65g
|
protein: 12.82g
|
carbs: 37.05g
- -
Tue 2nd: 779 * 52%
fat: 53.34g
|
protein: 49.15g
|
carbs: 26.75g
- -
April 2017
Thu 27th: 899 * 60%
fat: 46.93g
|
protein: 75.60g
|
carbs: 38.87g
- -
Wed 26th: 858 * 57%
fat: 62.15g
|
protein: 46.48g
|
carbs: 22.91g
- -
January 2017
Tue 24th: 741 * 49%
fat: 16.41g
|
protein: 119.49g
|
carbs: 24.96g
- -
December 2016
Wed 7th: 1457 * 97%
fat: 122.07g
|
protein: 67.64g
|
carbs: 25.06g
- -
Tue 6th: 414 * 28%
fat: 34.41g
|
protein: 19.35g
|
carbs: 7.80g
- -
Mon 5th: 1577 * 105%
fat: 140.33g
|
protein: 64.02g
|
carbs: 9.91g
- -
November 2016
Tue 22nd: 188 * 13%
fat: 19.80g
|
protein: 2.00g
|
carbs: 2.00g
- -
Mon 21st: 402 * 27%
fat: 31.63g
|
protein: 25.91g
|
carbs: 2.86g
- -
October 2016
Tue 18th: 624 * 42%
fat: 46.17g
|
protein: 30.17g
|
carbs: 25.68g
- -
September 2016
Fri 30th: 1279 * 85%
fat: 89.57g
|
protein: 96.10g
|
carbs: 23.51g
- -
Thu 29th: 3366 * 224%
fat: 76.16g
|
protein: 56.15g
|
carbs: 597.68g
- -
Wed 28th: 922 * 61%
fat: 70.40g
|
protein: 53.20g
|
carbs: 25.92g
- -
Tue 27th: 50 * 3%
fat: 5.00g
|
protein: 2.00g
|
carbs: 2.00g
- -

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