mermaidxx's Journal, 16 September 2016

Weigh In record (no journal entry) for 16 September 2016
139.8 lb Lost so far: 16.8 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2016:
2317 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
losing 9.3 lb a week

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