Weigh In record (no journal entry) for 01 January 2012
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321.0 lb
Lost so far: 17.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1224 kcal
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Fat: 40.99g | Prot: 48.80g | Carb: 165.28g.
Breakfast: Original Syrup, Cornmeal Waffle, Vermont Maple Syrup Breakfast Sausage, Milk (Nonfat). more...
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gaining 0.2 lb a week
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