Weigh In record (no journal entry) for 15 September 2016
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201.8 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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260 kcal
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Fat: 101.00g | Prot: 13.00g | Carb: 32.00g.
Breakfast: Our Family Margarine, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Fat Free Milk. more...
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losing 0.6 lb a week
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