syntaxerorr's Journal, 15 September 2016

Weigh In record (no journal entry) for 15 September 2016
204.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2016:
1030 kcal Fat: 34.94g | Prot: 93.73g | Carb: 84.09g.   Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: os trim Ostrim beef pepper, Cheetos Crunchy Cheetos, Kraft Natural Mozzarella String Cheese, Lean Cuisine Marketplace Parmesan Crusted Fish. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
2458 kcal Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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