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syntaxerorr
Journal
15 Sep 16
syntaxerorr's Journal, 15 September 2016
syntaxerorr's Profile
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Weigh In record (no journal entry) for 15 September 2016
204.8 lb
Lost so far:
0 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2016:
1030 kcal
Fat: 34.94g | Prot: 93.73g | Carb: 84.09g.
Breakfast:
El Monterey Egg, Sausage, Bacon & Cheese Burrito.
Lunch:
os trim Ostrim beef pepper, Cheetos Crunchy Cheetos, Kraft Natural Mozzarella String Cheese, Lean Cuisine Marketplace Parmesan Crusted Fish.
Snacks/Other:
Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate.
more...
2458 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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