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Worstbunch
Journal
01 Jan 12
Worstbunch's Journal, 01 January 2012
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Weigh In record (no journal entry) for 01 January 2012
137.2 lb
Lost so far:
20.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2012:
857 kcal
Fat: 42.13g | Prot: 31.56g | Carb: 95.45g.
Breakfast:
Cinnamon Roll, Peanut Butter, Apples , 1% Fat Milk, Diet Dr. Pepper.
Lunch:
Diet Dr. Pepper (20 oz), Whataburger Jr..
more...
1712 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
gaining 0.8 lb a week
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