Worstbunch's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
137.2 lb Lost so far: 20.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
857 kcal Fat: 42.13g | Prot: 31.56g | Carb: 95.45g.   Breakfast: Cinnamon Roll, Peanut Butter, Apples , 1% Fat Milk, Diet Dr. Pepper. Lunch: Diet Dr. Pepper (20 oz), Whataburger Jr.. more...
1712 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 14 hours, Sleeping - 6 hours. more...
gaining 0.8 lb a week

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