zuzus.petals's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
207.9 lb Lost so far: 12.1 lb.    Still to go: 72.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2012:
539 kcal Fat: 16.39g | Prot: 47.91g | Carb: 51.18g.   Breakfast: premier protein shake. Lunch: spaghetti. more...
losing 2.8 lb a week

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