Weigh In record (no journal entry) for 01 January 2012
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274.4 lb
Lost so far: 0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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2252 kcal
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Fat: 92.04g | Prot: 95.88g | Carb: 268.95g.
Breakfast: Hot Chocolate, pumpkin pancakes, bacon, Scrambled Egg. Dinner: 2% cheddar, baked potato, sirloin. Snacks/Other: happy tracks, ken's lite, chicken breast, salad greens, reduced fat mild cheddar, 45 calorie wheat. more...
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gaining 0.6 lb a week
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