barca468's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
73.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2012:
3131 kcal Fat: 64.14g | Prot: 136.69g | Carb: 512.99g.   Breakfast: fruit salad, ensure, milk, corn flakes, Nonfat Plain Yogurt. Lunch: cheese stick, ensure, turkey slice, banana, cheese sauce, rice pasta, cheese bread, milk. Dinner: pear, ensure, milk, apple, beef stew, rice. more...
2289 kcal Activities & Exercise: Sitting - 2 hours, Soccer - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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