Weigh In record (no journal entry) for 01 January 2012
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234.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1554 kcal
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Fat: 75.60g | Prot: 51.85g | Carb: 138.77g.
Breakfast: Homemade Style Pizza Sauce, Coffee, Toasted White Bread, Turkey Bacon, Bacon. Lunch: Tuscan and Sausage Orzo Soup (Cup), Grilled Cheese. Snacks/Other: Diet Sunkist. more...
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gaining 10.5 lb a week
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