tamparick33614's Journal, 14 September 2016

Weigh In record (no journal entry) for 14 September 2016
237.4 lb Lost so far: 0 lb.    Still to go: 72.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2016:
890 kcal Fat: 7.50g | Prot: 61.00g | Carb: 178.00g.   Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Campbell's Condensed Tomato Soup. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
3810 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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