Weigh In record (no journal entry) for 14 September 2016
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181.4 lb
Lost so far: 38.6 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2016:
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115 kcal
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Fat: 5.10g | Prot: 7.10g | Carb: 10.72g.
Breakfast: Grapefruit (Pink and Red and White), Egg (Whole). more...
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gaining 0.9 lb a week
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