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I am my own worst enemy - but i'll keep trying
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2010:
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1746 kcal
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Fat: 54.57g | Prot: 101.02g | Carb: 117.93g.
Breakfast: raspberry preserves, peanut butter, whole wheat bread, grapefruit. Lunch: BELL PEPPER, MASHED POTATOS, CUCUMBER, ZUCCHINI, green chili, CHICKEN. Dinner: bacon lettuce tomato sandwich, clam chowder, scallops, MILLER LITE. Snacks/Other: strawberry, HUNTS SNACK PACK SUGAR FREE PUDDING, STRING CHEESE. more...
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2647 kcal
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Activities & Exercise:
Bowling - 2 hours, Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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