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Today is new year new me!
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1486 kcal
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Fat: 48.52g | Prot: 55.39g | Carb: 190.71g.
Breakfast: Diet Cranberry Spray Juice, Raisins, Unsweetened Plain Steel Cut Oatmeal. Lunch: Calorie-Wise French Style Dressing, Cream Cheese, Flour Tortilla, Swiss Cheese, Corned Beef. Dinner: Traditional Deluxe Pizza. Snacks/Other: Smart Pop 94% Fat Free Butter, Zinfandel Wine, Apples. more...
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gaining 1.5 lb a week
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