Weigh In record (no journal entry) for 13 September 2016
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268.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2016:
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1978 kcal
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Fat: 100.82g | Prot: 88.52g | Carb: 178.99g.
Breakfast: Cheese Filled Sandwich Cracker, Coffee. Lunch: D'Angelo Steak & Cheese Sub (Small). Dinner: Cracker Barrel Extra Sharp White Cheddar Cheese, Stevi B's White Cheese Pizza, Chicken Breast, Marie's Chunky Blue Cheese Dressing, Paradise Bakery Mixed Green Salad (Large). Snacks/Other: Schwan's Whole Strawberries, Pringles Salt & Vinegar Potato Crisps, Tootsie Roll Mini Charleston Chews, Divinity Fudge. more...
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3293 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 7 hours, Desk Work - 3 hours, Working - 1 hour. more...
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losing 7.0 lb a week
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anthonymorena's weight history
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