Weigh In record (no journal entry) for 13 September 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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550 kcal
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Fat: 37.00g | Prot: 26.00g | Carb: 30.00g.
Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Del Taco Carne Asada Street Taco. Snacks/Other: Village Inn Tomato Basil Soup. more...
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losing 2.8 lb a week
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