Cindy Lavin's Journal, 28 January 2010

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Weigh In record (no journal entry) for 28 January 2010

141.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 28 January 2010:

973 kcal

Fat: 16.66g | Prot: 47.51g | Carb: 163.70g. Breakfast: Brown sugar, coffee, raisins, Oatmeal. Lunch: onions and green peppers, stir fried, Progresso chicken noodle soup. Dinner: Egg Noodles, Turkey . Snacks/Other: fat free skim milk, honey, Green tea. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Cindy Lavin's Journal, 28 January 2010

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