Weigh In record (no journal entry) for 28 January 2010
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245.0 lb
Lost so far: 14.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2010:
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1050 kcal
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Fat: 43.00g | Prot: 94.00g | Carb: 67.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Chicken Pomodoro. Dinner: Steak Tips Dijon. more...
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losing 4.2 lb a week
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