Weigh In record (no journal entry) for 13 September 2016
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132.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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659 kcal
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Fat: 22.13g | Prot: 20.22g | Carb: 96.97g.
Breakfast: Green thickie. Snacks/Other: Harvest Morn Crunchy Granola Bar Maple Syrup, Butter (Salted), Tesco Strawberry Jam, Scone with Fruit, Semi-Skimmed Milk. more...
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gaining 0.0 lb a week
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