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Today was a cheat day because it was my anniversary!
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177.4 lb
Lost so far: 21.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2016:
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2108 kcal
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Fat: 123.69g | Prot: 126.69g | Carb: 113.23g.
Dinner: Bertolli Extra Virgin Olive Oil, Reese's Peanut Butter Cup, Coca-Cola Diet Coke (20 oz Bottle), Onion Rings (Breaded and Fried), Schwan's Filet Mignon, Tillamook Pepper Jack Cheese, Parmesan Cheese (Hard), Welch's Grape Jelly, Butter (Salted), Ciabatta. more...
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losing 5.6 lb a week
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 Comments
nice drop MisterLucas and happy belated anniversary!
13 Sep 16 by member: nicki225
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13 Sep 16 by member: MisterLucas
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