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Auto-update from FitBit via FitMess
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179.1 lb
Lost so far: 17.3 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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280 kcal
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Fat: 7.50g | Prot: 26.50g | Carb: 29.50g.
Breakfast: Jack Link's Original Beef Steak. Lunch: King's Hawaiian Original Hawaiian Sweet Rolls. Snacks/Other: Oreo Oreo Thins. more...
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gaining 6.8 lb a week
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