bumbye's Journal, 12 September 2016

134.4 lb Lost so far: 35.6 lb.    Still to go: 134.4 lb.    Diet followed reasonably well.

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777 kcal

Fat: 33.05g | Prot: 27.93g | Carb: 91.80g.   Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Key Lime Tea Cookies, Aloha Gourmet Iso Peanut, Trader Joe's Kona Coffee Shortbread Cookies. more...

2229 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...