tamparick33614's Journal, 12 September 2016

239.0 lb Lost so far: 0 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 89.00g | Prot: 47.00g | Carb: 146.00g.   Lunch: TGI Friday's Cheeseburger. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers. more...

4134 kcal

Activities & Exercise: Driving - 2 hours and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Sleeping - 7 hours and 25 minutes. more...