Weigh In record (no journal entry) for 12 September 2016
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149.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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247 kcal
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Fat: 1.73g | Prot: 4.96g | Carb: 55.26g.
Breakfast: Welch's Fruit Snacks Strawberry, Coffee, Hy-Vee 100% Orange Juice, Cereal with Milk. more...
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losing 1.8 lb a week
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mkriv854's weight history
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