Weigh In record (no journal entry) for 12 September 2016
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184.6 lb
Lost so far: 27.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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750 kcal
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Fat: 65.50g | Prot: 20.00g | Carb: 32.00g.
Breakfast: The Body Lab Boost, Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme. Lunch: Isagentix Cleanse. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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steady weight
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