Weigh In record (no journal entry) for 31 December 2011
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112.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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875 kcal
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Fat: 57.69g | Prot: 43.50g | Carb: 45.40g.
Breakfast: Toasted White Bread , Half & Half Coffee Creamer, Coffee (Brewed From Grounds) , Fried Egg. Dinner: Penne with Sausage & Peppers. more...
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steady weight
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carmenc's weight history
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