shelynne's Journal, 28 January 2010

Weigh In record (no journal entry) for 28 January 2010
127.0 lb Lost so far: 127.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2010:
200 kcal Fat: 0.50g | Prot: 13.50g | Carb: 42.00g.   Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. more...
gaining 8.8 lb a week

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